What is Peak Flow Medicine?

Have you ever observed that life has highs and lows, just like a wave? At the peak of this wave things are easy, abundant and joyful- that’s what Peak Flow Medicine is all about!
     Regardless of what part of the wave you’re currently riding YOU have the ability to change your course. By accessing your Peak Flow state more consistently you gain mastery of your physical, emotional, and spiritual wellbeing.
    Dr Christina Botros, MD, CCFP combines evidence-based medicine and eastern wisdom to bring you solutions in finding Your Peak Flow today

Learn More

See our Facebook for Current Updates:

Learn More

Event Info:

Upcoming Event:
Mind Body Medicine and Yoga Retreat

When: TBA
Where: ​Eagle Valley Retreat in Squamish, BC
​
Dr Christina Botros BSc, MD, CCFP, and Steve Fazzari (Shankara Deva Om) BSc, BA, are pleased to announce a retreat specifically designed to help you achieve mastery in your daily life.  We do so by teaching you how to implement usable and sustainable evidence based practices and bio-hacks that will build upon a fundamental understanding of how the body works. Through Yoga and medically approved therapies you will learn how to feel more comfortable in your own body, manage your mind and experience your soul! Find your Peak Flow and create long lasting healing today!

​Who is the retreat right for?
Anyone wanting to be their best selves and find their flow! This retreat is especially beneficial for those with stable anxiety or depression, PTSD, ADHD, eating disorders, or chronic pain who are looking for that extra edge to take them from surviving to thriving.

---

​A human being is part of the whole, called by us “universe,” limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest – a kind of optical delusion of his consciousness. This delusion is a prison, restricting us to our personal desires and to affection for a few persons close to us. Our task must be to free ourselves from our prison by widening our circle of compassion to embrace all humanity and the whole of nature in its beauty.
- Albert Einstein

Here's the latest from our Facebook Page: